Widely regarded as a cornerstone of Ayurvedic healing, the Indian gooseberry is a nutritional powerhouse. Explore the clinical benefits and direct health impact of making Aavla a part of your daily routine.
Amla (Indian Gooseberry) is a powerhouse of nutrition that supports your body, mind and overall wellness. Small bite, big benefits.
20x more than oranges
No preservatives, no chemicals
Pure. Clean. Wholesome.
High in Vitamin C which helps strengthen immunity and fight infections.
Nourishes skin, promotes collagen production and strengthens hair.
Aids digestion, helps detoxify and supports a healthy gut.
Helps maintain healthy cholesterol levels and supports heart health.
May help regulate blood sugar levels naturally when included in a balanced diet.
Rich in antioxidants that support good vision and eye health.
Supports memory, concentration and overall brain health.
Contains calcium and essential minerals that support strong bones.
Helps flush out toxins and supports overall liver health.
Fights fatigue and keeps you active throughout the day.
Aavla Amla Candy is your delicious way to enjoy the ancient goodness of Amla every day.
Values are measured per 100g of fresh, raw fruit. Amla provides unparalleled cell defense.
| Nutrient (per 100g) | Raw Amla (Aavla) | Fresh Orange |
|---|---|---|
| Vitamin C | 600-800 mg | 53 mg |
| Antioxidants (ORAC value) | 261,500 μmol | 2,100 μmol |
| Polyphenols & Tannins | High (Gallic & Ellagic acid) | Very Low |
| Dietary Fiber | 4.3 g | 2.4 g |
| Iron absorption helper | Excellent synergy | Moderate |
Unlock the direct biological benefits of fresh organic Amla. Shop our sun-dehydrated candies and powders, sweetened naturally without artificial ingredients.
